Healthy Banana Oat Chocolate Muffins (No Sugar, No Flour)

Preheat oven to 350°F (180°C). Line or lightly grease a muffin tin.
Blend all ingredients in a blender or food processor until smooth.
Optional: Stir in chocolate chips or nuts.
Pour batter into muffin cups, filling each about 3/4 full.
Bake for 15–20 minutes, or until a toothpick comes out clean.
Cool for 5 minutes before removing from tin. Serve warm or chill.
☕ Mug Cake Version (Single Serve!)

Ingredients:

1/3 cup rolled oats
1 tbsp cocoa powder
1/2 ripe banana
1 egg
2 tbsp milk
Pinch baking powder and salt
Optional: 1 tsp chocolate chips or nut butter swirl

Instructions:

Leave a Comment