Servings: 1
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Estimated WW Points:
Blue / Green / Purple Plan: 5–6 points
Calories: ~360 kcal (with lean beef and WW-friendly swaps)
Ingredients
Main Bowl:
150g (5 oz) lean ground beef (95–96% lean) – ~4 points
½ red bell pepper, sliced – 0 points
½ cup broccoli florets – 0 points
¼ small onion, sliced – 0 points
1 tsp olive or sesame oil – 1 point
1 tsp sesame seeds (optional) – ~1 point
Stir-Fry Sauce:
1 tbsp low-sodium soy sauce – 0 points
1 tsp rice vinegar or lime juice – 0 points
½ tsp honey or maple syrup – ~0.5 points
1 clove garlic, minced – 0 points
¼ tsp crushed red pepper (optional) – 0 points
Directions
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